Cathy and Gary Hawk of Get Clarity, a business and life coaching and training firm designed a super charged journal tool which is being used by professions athletes in the NBA. They have graciously given [...]
Jackie Wright, is a 30-year health and fitness professional who holds a B.S. in Health, Fitness and Recreation Resources from George Mason University, has taught, trained, managed and coached all over the globeShe has generously [...]
By Pat Jacques|2020-12-12T04:02:46-07:00March 7th, 2016|Categories: Uncategorized|Comments Off on Cardiovascular Endurance Training
In order to ride dirt bikes and dual sport motorcycles off road confidently and safely, riders need to have a high degree of fitness. Single track riding is highly dynamic meaning the rider is constantly [...]
By Pat Jacques|2020-12-12T04:02:46-07:00January 20th, 2016|Categories: Uncategorized|Comments Off on Better Fitness Equals Better Rider!